Posted 5/9/2015 12:21 AM (GMT -5)
Just reading various posts and feel like I need to share how ive changed my life. I was diagnosed with RA 4 yrs ago. I refused meds and instead became careful about what foods I eat, making sure I exercise 30 minutes a day, and drinking shakeology. I have no pain except if I eat wrong to much. I used to have headaches daily for years and live on excedrin. Now I may use 4-6 a month instead of per day!!
Message me at darlanbfitbwell@gmail.com if you want to hear how I've felt better.
Thanks,
Darla N