mood elevation,ok to enjoy ?

I have hypomania.

when in full force i usually get the depression symptoms.

When i do have a mood elevation its typically a mild one.

typically when elevated i feel:

a little hyper or euphoric

restless like i cant sit still

sometimes even a little anxious but i never lost controll or do anything out of control.

Its a little scarey because i hear about people who experience the mania side of bi-polar and they just lose it!

Mine is never that bad and i hope it never will be.

My question is, when i get hypo manic should i just enjoy the feelings of being a little up vs major depression?

This could be the brighter side of my condtion.

thanks.

I kind of figured that, i usually drink chamommile and like you said try not to over stimulate.

Your right!  I too also find it connects me in more spiritual way and it can be a blessing.

I try not to overstimulate though

It beats the heck out of being extremley depressed.

thank you