Thank you all so much for your replies, advices and love.... It's good to know I'm not the only one who is going through this phase, and I really appreciate everybody's understanding. I didn't start the anti depressants yet, I'm meeting with the dr. on Thursday, to discuss my fears for the ant depressants. I do take an anxiety med the last couple of months, but I don't see much imrovement, that's why he recommended I took the anti d.
He prescribed an anti d called Valdoxan (that's the brand name here in Greece), and he said it's new, it's been in the market approx. 1,5 years and has great results. He wants me to combine it with the anxiety med (called Tranxene) at least in the beginning until the anti d starts kikking in.
Maybe the reason I'm reluctant to start taking them, is because my family thinks I don't need them, especially my husband who believes it's up to me and my power to start feeling better. He doesn't understand that I want to feel better, but I can't... But as my dr. said, nobody can tell you how you feel, and nobody can decide what to do about it besides me...
The excersice sounds like a good idea, although I'm not a huge fan, I'll try!!!
Anyway, have to wake up the children for school now, and then get ready for work... another day is starting, and it already feels like a huge rock in front of me....
Thanks again for all your support, Nanners I'll try to be here more often, it's just that the past few months I'm so tired, I can;t even open my PC....
Hope you all have a great week!
Love, Christina