Posted 6/26/2018 4:48 AM (GMT -5)
Hi Karen,
Welcome to HW. You've come to a great place for answers and support. I can only give you an opinion. I think you need to treat your phobia. You need to see a Psychologist. I'm very sure that this would help you get your fears under control.
With Remicade, or any immuno, you have to remember that these drugs tamp down an over active immune system. It doesn't mean you're left without an immune system. You could be slightly more susceptible to colds and such, but if you take precautions, like regular hand washing, keep hand sanitizer with you, and be wary of people around you that are sick, you should be able to be totally fine.
I would say that it's a much bigger concern that you could become sick from being malnourished. Ensure is a supplement, and should only be relied on as a meal replacement when you aren't well. You can't just live on Ensure.
Hopefully some couselling will really help you with your phobia, and you might even see a dietician to reintroduce foods and meal plan. Nothing wrong with avoiding restaurants or even eating out all together, but you really need to eat properly at home.
Hope this helps. I'm sure others here will have some ideas for you as well. Keep us posted.