Feeling depressed over break-up. Help me.

I’m at the point of my life now where I don’t feel like living anymore. I feel like I’m a lost cause after my girlfriend decided to call it off. It’s been months since things ended between us but I’m still not over her. Not by a long shot. Each day I just feel worse. I don’t think I will be able to recover from the grief. I just feel so depressed and lost.

I still remember meeting her for the first time in that foreign dating event. She got my attention the moment we started talking. Since then, I’ve imagined a future with her. I thought that that was it. I already found the one. Turns out I was wrong. How do I move on? How do I forget someone whom I was already planning to share my life with? How??

Was it your first true love? That one always bites the hardest!

The thing is, that grief is a part of everyone. And the heart actually does quite well with a good bit of scarring. Sounds odd, but that scarring is life itself.

You don't need to do much. One foot in front of the other... and you'll move along life's pathway.
But the memories are meant to stay... they form who you are.

The mind may dwell on all manner of thoughts, but the body urges you to move onward. Listen to your body.

It is brutal, and it isn't easy. So get help as Karen suggested. No need to be alone and battling by yourself.

You are not a lost cause