Feeling annoyed

Hi all,
I just wanted to rant this morning because this morning I was given some unhelpful advice. When you're already struggling someone's "help" can feel so thoughtless.
Statements like "No one is coming to save you" not only feels so cliche, but honestly makes me feel worse as if it was a problem of willpower. It even makes me more anxious as if theres a time limit to get better..I wonder if anyone else feels even more down when they are handed these helpful tidbits of information. End rant.

I am sorry Forever,

Have you talked to your therapist? Maybe you need a medication adjustment. I was getting depressed with the long winter. But the weather has changed so I am doing better. I have been able to get out for short walks and that has helped.

I hope you feel better soon.

Hugs, Karen...