Can Anybody tells me about using Over the counter Antidepressants?

Mike_bryant_06

New Member

Joined : Dec 2024

Posts : 1

Posted 12/19/2024 7:04 AM (GMT -5)

"Hi everyone,
I've been feeling really down for the past two months. I think I might be experiencing symptoms of depression, like low energy, trouble sleeping, and feeling hopeless. I’ve heard about over-the-counter antidepressants and wonder if anyone can tell me about them. Are they effective? Do they have side effects? Should I try them, or is it better to see a doctor first? Any advice would be greatly appreciated. Thank you!"

quincy

Moderator

Joined : May 2003

Posts : 33961

Posted 12/19/2024 1:54 PM (GMT -5)

You definitely should see a doctor for a work-up and blood tests to see if your thyroid or blood glucose or vitamins / minerals are not in range. Your doctor will make suggestions for an antidepressant, if you want to try them, and one that could fit your symptoms. Not all agree with everyone. I tried a few, but Effexor Xr worked well within a short time. I'm now on Pristiq. One that seems to work for a few people I know is Zoloft.

There are none over the counter ones that I know of...but a search on some supplements might give you insight of what might be helpful. I did try L-Theanine 20ish years ago...but I don't remember the dosage. Always consider the contraindications and possible side-effects.

Let us know the outcome.
q

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