Hello Everyone! I am having no pain today.....

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Fibromyalgia

How is everyone feeling today?

I have had energy today. How bout you - 100.0% - 2 votes

I worked out this am. Did you? - 0.0% - 0 votes

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sunnybrook1969

New Member

Joined : Sep 2010

Posts : 19

Posted 9/8/2010 9:59 AM (GMT -5)

Hope everyone had a great holiday weekend. I hope that everyone is having a great day? Today is a rare rare day for me. I feel good alittle tired. But hey I got up and got my son off to school, fed my dogs (which I have 4 of them) Drank my coffee, and I was on facebook and I actually went down stairs and worked out. I have an elleptical , abrobic rider, ab lounger and a bo flex.

Now I am worn out but feel good. Since I have not worked out in awhile, I didn't do much but everylittle bit helps. I am dealing with issues today with my diverticulitis though. I hope everyone is having a good day and think no pain. I will pray for that for all.

sotiredoffibro

Veteran Member

Joined : May 2010

Posts : 1556

Posted 9/8/2010 10:43 AM (GMT -5)

Hi Sunny and welcome to our fibro family. We have a great group here and we are all very supportive of each other. I am so glad that you are having a good day. It helps all of us as a reminder that there are good days out there. So thankyou for letting us know.
From the sounds of your post you are going to fit in here well. Feel free to ask questions, vent and offer advice.
Gentle Hugs
Shirley

sunnybrook1969

New Member

Joined : Sep 2010

Posts : 19

Posted 9/8/2010 10:47 AM (GMT -5)

Thank you so much for welcoming me. It means alot for me. I want to support others and have support.

Hopegirl

Veteran Member

Joined : May 2008

Posts : 722

Posted 9/8/2010 2:24 PM (GMT -5)

Hi Sunny!!!

I'm so glad to hear you are having a pain-free day!!! Whoooo Hooooo embrace this wonderful time. Be careful not ot over do the exercising because you feel so good. I hope you continue the pattern with tomorrow being just as good for you as today was!!!

sobermommy

Regular Member

Joined : Aug 2010

Posts : 80

Posted 9/8/2010 7:20 PM (GMT -5)

Happy for you to be having a good day. Hope for many more.

EML

Regular Member

Joined : Jul 2010

Posts : 202

Posted 9/8/2010 7:48 PM (GMT -5)

I'm glad that you are feeling good.
Enjoy those days. :D

Hugs!

getting by

Forum Moderator

Joined : Sep 2007

Posts : 45302

Posted 9/8/2010 8:00 PM (GMT -5)

Thanks for posting about your good day!!! We need posts like this. It is so encouraging.

Do pace yourself while exercising, and stretch a lot. It is so easy to over do and then you wont want to do it anymore. So go slow. Even if it feels too slow, it isn't.

Keep up the good work, and keep us posted on how you are doing.

Hugs, Karen

MsBunky

Veteran Member

Joined : Feb 2010

Posts : 1097

Posted 9/9/2010 7:57 AM (GMT -5)

Sunnybrook, it was fantastic to read about your painfree day!! It's a rare gift when we get a day like that, and I"m glad you were able to enjoy it, and then share it with us!

Pam

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