Myself 09 said...
Painkillers help for me. Prescription sleep meds are my savior. I would not be able to work without my sleep.
Learning how listen to your body and slow down when you need to are essential. Not optional.
Management helps. Of schedule, of behavior and environment and food and exercise and sleep.
Do you take OTC painkillers. I was so bad off once I asked my doctor for something for pain and he told me he did not give pain meds to FM patients.
To the OP sounds like the typical symptoms with FM, I have not had any relief in months and am hoping that with the cooler weather arriving (hopefully soon) I will start to feel some relief. I was diagnose in my twenties and now in my forties and for me the pain has increased significantly over the years especially the last five years. Hope you get to feeling better soon.