Posted 6/11/2014 11:20 AM (GMT -5)
Everyone is different. If something is not working after three months, then something needs to change.
For me, personally, I noticed that if I took tramadol (ultram) at night and ambien at night, I had a hard time sleeping, staying asleep, and restless sleep. Ultram can energize some people. When I stopped taking tramadol at night, only taking it in the mornings, I slept much better. I usually have a night a month where, for whatever reason, sleep is bad.
You need to talk to a mental health professional ASAP, preferably a psychiatrist. Doing nothing and expecting something is change is not going to work.