Posted 8/22/2014 8:52 AM (GMT -5)
Yes, too much going on can exacerbate my symptoms. For me, I know I try to work harder to accomplish everything, and sometimes it's just too much. I forget to pace myself.
Like Karen, I try to keep a list going. I may not accomplish everything on it in a day, but I cross off what I did, and continue on it the next day. It always feels good to cross off something, even something small.
Have a wonderful trip! It sounds great, having a change of scenery and seeing new places. :)