Posted 11/4/2013 10:37 PM (GMT -5)
Have you been checked by a gastro physician?
If this is a chronic condition and your doctor has ruled out a blockage or other serious issues, you could be responding to a food or foods you do not tolerate.
I get your symptoms and often get bouts of constipation. What helps me, in addition to miralax, is monitoring my diet to avoid foods I have discovered are triggers. I cannot eat gluten. Even a little will trigger an attack.
I take probiotics and probiotics.
If I get an attack such as you are describing, I go on the GAPS diet, starting with the introductory level. I follow the guidelines exactly. This has successfully turned around my symptoms three times now.
I hope you are feeling better soon.