apple cider vinegar

has any one tried it for there ibs

i have consaption bad and trapped gas alllllllllll time with bloated belly

if you have did it help and how did you use it

thank you

Hi Jamie lee. I'm a big fan of apple cider vinegar. I take some after I've eaten a fatty meal. I think it helps somewhat.

Hi Jamie,

     I take it in a pre made anti inflammatory drink called Haldi, it has allowed me to come off of prednisone and other meds I take for my ulcerative colitis/GERD, it seems to work with the whole digestive tract.  A good friend of mine swears by it for her IBS as well, check out haldi4health if you want any more info.  The best thing I like about it is the wild berry flavor  that also contains the apple cider vinegar actually tastes good.  Anyway, good luck and I hope you feel better.

yuckygut