goats milk

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Jamie lee

Regular Member

Joined : Jun 2007

Posts : 108

Posted 12/6/2008 1:39 PM (GMT -5)

is it safe cant have soya or rice milk

also any help for trapped gas and bloating

pb4

Elite Member

Joined : Feb 2004

Posts : 20577

Posted 12/6/2008 11:13 PM (GMT -5)

goats milk is a good alternative to cows milk (or rice and soy) of course you won't know for sure how it will affect you until you try it...what helped my gas and bloating was taking fibre supplements daily and indefinitely as directed by my GI 5 yrs ago now...it's done wonders...I have both crohn's and IBS.

:)

Canyonbabe711

Veteran Member

Joined : Mar 2006

Posts : 1451

Posted 12/7/2008 1:05 AM (GMT -5)

Try Almond Breeze. You can get it by the Soy milk. It tastes good.

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