DarMar said...
Thanks Sulma,
I am now on day 5 at 2000 ...still flushing, but not that strong...My heart palpitations are getting worse though... I wake up in the morning with it, the itchy lower neck got itchier, had stomack pain the first 2-3 days, but OK now, my arms are coming to life (no freezing for 3 nights now, UTI - haven't got it yet and it would usually reappear 7-10 days after stopping the abx (10days now); my yeast infection got worse the 3rd day and now better; eyes getting dryer and irritated though; I got mouth sores on the inside walls, but better today, pain in the neck still here, but I am seeing a chiropractor as well, so hope it will go away soon.. Overall better then I expected...
I am just scared to go to 4000 a day tomorrow because of my heart... If you had the same symptoms, let me know... I was thinking of increasing the doze tomorrow by 500 more only/ 3000 a day..
Also, I was looking for a detox kit and they are quite expensive $65 and over... Do you know a web-site where I can order for cheaper something that can actually work and is not a scam? Thank you for all your help. For the first time after so many years I have faith that I actually will get better instead of getting worse and worse. I even started to convnce myself that the doctors were right - Am I going crazy???
Couple of things.
If you have yeast problems right now, you probably should consider discontinuing the niacin until you get that totally nuked. Yeast likes B vitamins and the Niacin will feed it, making it harder to get rid of. Freeze dried garlic will kill the yeast with amazing speed. (gotta be freeze dried though, no other preparations are nearly as potent) I use the Pharmax brand. 8000mg daily for maybe just a week and you may have no yeast symptoms at all anymore, but I'd stay on it like that for at least two weeks to totally kill it. Take digestive enzymes no closer than 4 hours to the garlic, or the garlic will just kill those too before they can begin to colonize your GI tract.
If you're concerned about
the heart palps then by all means, lower your dose for a while. The palps could be a sign of neurotoxin build up caused by the antibiotic effect of the Niacin. What you're describing though is EXACTLY the same Niacin provoked Herxes I get. Make sure your electrolyte intake is good, like calcium, magnesium, sea salt, and you're well hydrated. One suggestion about
your dosing schedule, I've learned that taking the niacin at bedtime making the Herxes worse so you might want to avoid that. I take my last dose no closer than about
5 hours to bedtime.
You should be on a good detox program when doing the Niacin or you will definitely start feeling a lot worse. I do plenty of chlorella (empty stomach always), cilantro and infrared sauna daily, otherwise I start feeling really dreadful on the Niacin. If you don't start detoxing they'll get intolerable. The sauna has worked wonders for me. I use Source Naturals chlorella off the Vitacost ($13 a bottle) site and fresh cilantro from the grocery store (.89 a bunch). What could well be happening now is the toxins are building faster than your body can clear them, so you should stabilize or lower your Niacin dose until you get your detox protocol supplies.
Yeah the dryness is from the Niacin. To a degree that goes away, but you should be drinking more water to address it now.
Lemme know what happens.