Would you contribute your best Detox Methods for us?

KeepHope

Regular Member

Joined : Oct 2008

Posts : 222

Posted 1/2/2009 11:27 PM (GMT -5)

Please let me know

Post Edited (KeepHope) : 3/8/2009 1:03:51 AM (GMT-7)

bablymers

Veteran Member

Joined : Oct 2006

Posts : 1458

Posted 1/3/2009 3:13 AM (GMT -5)

Hi keephope! (love your name) Read the thread entitled "The Basics, Newbies check this out". It is at the top of the first page of this forum. There is a post by Deejavu that tells about her methods. Best wishes. bablymers mom

JELAINEP

Veteran Member

Joined : Sep 2007

Posts : 2017

Posted 1/3/2009 9:19 AM (GMT -5)

I believe in regular (at least 3-4 times a week) detox baths using 1 - 2 cups of Epsom salts in hot water. You can also add 1/2 - 1 cup baking soda and 1/2 - 1 cup Hydrogen Peroxide... but be careful of your hair and skin because it could dry you out.

I have done this steadily for several years. It helps relax me and helps to facilitate a good nights sleep.... I also believe it detoxes the body, although slowly... which is why you have to keep it up.

dorit

Regular Member

Joined : Nov 2008

Posts : 375

Posted 1/3/2009 11:44 AM (GMT -5)

Hi keephope! i had my best results with taking healing earth (this is great for detoxing!!!) and sinapsis alba (whole seeds; one spoon a day, swallowed unchewed);
sometimes i use cilantro which i eat together with celeriac - that reduces the typical taste of the cilantro to an acceptable level for me.

rvnut

Regular Member

Joined : Dec 2008

Posts : 67

Posted 1/5/2009 2:21 PM (GMT -5)

In addition to detoxing, you might want to reduce your exposure toxic chemicals. Home cleaning products are a big potential source for toxic chemical exposure. Just look at the warnings on the labels. Replacing the toxic cleaners with nontoxics would reduce the load on your detox system.

Dowa

Veteran Member

Joined : Sep 2008

Posts : 1120

Posted 1/5/2009 7:31 PM (GMT -5)

For me sauna was the best detox method, and exercise. I used an infra-red sauna but some members here are having good luck with the personal, portable version.

Sulma

Regular Member

Joined : Apr 2008

Posts : 366

Posted 1/5/2009 8:34 PM (GMT -5)

I'll add mine here two of the most effective methods aren't listed in that sticky. Pharmax brand freeze-dried garlic did an amazing job of detoxing my ovaries and my adrenals as evidenced by a huge improvement in my sex drive and my energy level. Yaeyama chlorella did a great job of drastically improving my arthritis.

MarriedtoLymeinNJ

Regular Member

Joined : Sep 2007

Posts : 273

Posted 1/6/2009 4:54 PM (GMT -5)

for liver detox I am taking 6 capsules a day of Milk thistle and apple cider vinegar

CherylSue

Regular Member

Joined : Jul 2007

Posts : 211

Posted 1/12/2009 7:52 PM (GMT -5)

Activated Charcoal (two hours away from supplements and abx)

Nutramedix burbur drops in water

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