Hi Shadow,
I don't have kids, but if it's possible, try to listen to your body instead of the people around you suggesting to do things, or (especially) to yourself saying you need to do certain things.
Sorry to sound so straight forward, but I have experienced that when I'm taking rest, that I don't all the time feel at the point of having a serious nervous breakdown. I still feel like utter crap, everything aches, but the quiet moments do me good, and I feel that I really need them. I often ask my husband to go and see his friends - and he doesn't mind
.
I know that these holidays are difficult, especially with family, you just want to participate and belong with the rest...
I only have my dad, and I haven't seen him since Xmas, same for my sister - I was feeling guilty about this the last few days, and for a moment I thought: why won't I just ask them over for Easter, they're family, not everything needs to be perfect, I'll just cook something simple and easy?
Luckely I didn't... someone drove into my car before yesterday, and my structurized 'sleep-eat-work-eat -sit in couch-sleep' routine was turned upside down. I'm feeling a huge emotional setback now. Yesterday evening I thought I would loose it, so angry, so empty - today I'm zombie-like...
Hold on Shadow, I wish you lots of strength...
M