MTHFR Experts! Please help!!!

Ok. So my LLMD FINALLY tested me for the MTHFR mutation. I received my results today which said I am "Homozygous for C677T and Negative for A1298C." I was then bombarded with a bunch of medical terminology and explanations that went way over my head. When I left the office I really had no idea what I'm suppose to. It was just an overload and nothing seemed to stick.

I'm already on a bunch of supplements, Methyl B-12, 5000 IUs of Vitamin D and a serious multi-vitamin called Phyto-multi. I'm about to start a Vitamin B complex. Apparently some of my other vitamin B's aren't doing to well.

So what am I suppose to do? She mentioned some diet changes, again can't remember, but nothing specific. I have improved during my treatment but still feel like theres this hump I can't quite get over. I thought it might be a thyroid issue, but could it be this MTHFR mutation. The one thing I do remember is that she said the MTHFR could effect the heart. I do have a history of heart disease in my family and wonder if this could contribute. It doesn't help that I've had some tachycardia episodes recently and now I'm worried this darn MTHFR could be causing it.

Thank you so much. That site has a lot of understandable information.

The folic acid, is that found in processed foods or is it found in other foods? I checked my multi-vitamin and it says it contains folate, not folic, which is lucky I guess.

I have removed as much processed food a I can from my diet. I have had anything in a can or microwavable in a long time. I wish I could buy more organic and free-range but sadly it's either too expensive or next to impossible to find. Being healthy is hard.