Sorry to hear you are going thru this. I get TERRIBLE insomnia that brings me to my knees when I herx too much. I'm assuming your insomnia is due to herxing.
Did you introduce any new meds prior to this run of insomnia? if so, you might want to taper back or take a bit of time off to let your body try and catch up. Sorry I did see you switched stuff up, I'd take a little break, let your body recover, catch a few zzz's, then reintroduce the med at low levels and then build up. I sometimes get a little over ambitious and go all in thinking I'll manage fine, and that's when I get in trouble.
Ah, just saw you mention the rife. Are you doing it everyday? maybe you could taper back on it? or take a little break.
So to reiterate, yes, I think you should take a break, get back on your feet, and you will be in a stronger position to keep move forward with your treatments.
Keep hanging in there, lord knows insomnia is one of the worst things. I've gone thru terrible pain unremitting pain for years, but the thing that almost broke me was insomnia. I can deal with pain if I'm getting my sleep.
Post Edited (sebreg) : 7/27/2015 7:46:15 AM (GMT-6)