herb dosages for bart. this is what i take now:
i have two big 250ml bottles of isatis and houttuynia from bristol botanicals. i have an empty 30ml bottle of samento from nutramedix with dropper and i fill it half with isatis and half with the houttuynia tincture. i just pour from the big bottles into the small one and kinda look to make them even in the amount i pour. certainly i do not count the drops when i do this, so it's a very rough estimate...
i shake and take 30 drops 3 times a day of this thing, on empty stomach if i can (sometimes i forget and i take the middle dose after/during meals). when i finish the 30ml bottle i re-fill it and continue. i plan to take all 500ml tinctures of isatis and houtt then stop for a while.
i take many other herbs in non tincture form and lower dosage but these tinctures i wrote about
above are i think good for bart (or if u have MCAS).
i also take antialergic H1 blocker, levocetirizine 5mg once daily. MCAS and bart symptoms are very similar. both isatis and houtt are mast cell inactivating. so i really dont know if i treat the bart or keep my mast cells calm... i dont care as long as it works....
my sleep improved enormously after starting the H1 blocker. i sleep 7+ hours a day while in the past i was sleeping 5-6hrs max... i had sleep apnea , night terrors, never able to breathe through he nose at night...
i also take 2 capsules of oil of oregano with carvacrol 55% on empty stomach in the morning after i wake up. i take this for 2 weeks then i take one week break of the oregano as it is quite bad on stomach (i feel it a bit but not as much i heard some people say).
i take one ALA capsule 3 times a day, 200mg each, on empty stomach.
Post Edited (mpost) : 6/19/2018 3:10:42 PM (GMT-6)