Turmeric

Traveler or anyone else, what do you know about the benefits of turmeric? I am on vacation and visited an Amish store and bought some in bulk. I am hearing all kinds of benefits. How bout for Lyme? Does Buhner address this (my doctor has my book)? If it's beneficial, how do you dose it? Would I add it to my jk and cc?

Thanks

Thanks! I'm wondering now what to do with the bulk form. Maybe a 1/4 teaspoon and ramp up?

You can put it in your meal, I think many people use it in that way. For example, in rice.

You can take it prepared with black pepper extract, pepperine, but that comes with issues too - always check everything you take with either a drug/herb interaction tool online or with a very knowledgeable herbalist.

I prefer to use whole herbs, so I use turmeric (rather than curcumin) without pepperine, so I use larger quantities of it. I buy it in bulk and put it into capsules myself