Read to evolve to the WAHLS

multifacetedme

Veteran Member

Joined : Jan 2016

Posts : 1598

Posted 9/28/2016 6:47 PM (GMT -5)

I feel like I am ready to move from GAPS to the WAHLS protocol nutritionally - at least imagine this as the next step. Love it! Eat for C O L O R!! Found this nice overview. Anyone else try this protocol? ha! my brain is coming back! figure out how to insert the URL. www.phoenixhelix.com/2013/04/08/wahls-veggie-protocol-qa/

rowingmom

Veteran Member

Joined : Dec 2011

Posts : 1652

Posted 9/28/2016 7:19 PM (GMT -5)

We use Wahls, so does this blogger:

realfoodrebel.com/

bluelyme

Veteran Member

Joined : Nov 2015

Posts : 6219

Posted 9/28/2016 8:54 PM (GMT -5)

Its hard to do that many veggies but even she took minocycline

Post Edited (bluelyme) : 9/28/2016 7:57:22 PM (GMT-6)

Georgia Hunter

Veteran Member

Joined : May 2012

Posts : 2688

Posted 9/29/2016 6:43 AM (GMT -5)

I've been a Wahls Diet supporter for some time and it's the only way I can see many sick people replenishing their lost nutrients and pterins. Even if you don't treat your Lyme, the increase in nutrients may be enough to live a somewhat normal life through increased immune function.

artermix

Veteran Member

Joined : Aug 2016

Posts : 1239

Posted 9/29/2016 8:47 AM (GMT -5)

bluelyme>>> Is minocycline the best abx for lyme?

What is WHALS diet....I am too sick today to look it up on line....thx

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