Using only one or two things rarely help us actually "feel" the difference, even if it is making a difference. Most of us have to employ many detoxing routines to feel the difference, and detoxing routines need to be used continuously and take a bit before toxins loads come down far enough for us to feel a difference.
Gene mutations, mold exposure and multiple tick-borne infections can all prevent us from detoxing well, but we must be able to get those toxins out of our bodies. I have not had any of the gene mutation testing done, although I do seem to have the same kind of issues as those that do - so I figured it was best for me to assume that I did and work to get my body to detox much better.
It took a lot of diet changes as things with my body changed,
I used a foot soak daily,
dry skin brushing,
making sure my bowels moved at least once a day (sorry if it's TMI!)
pushing myself to drink at least 64 ounces of lemon water each and every day,
liver/gall bladder flushes (all natural),
oil pulling with tea tree oil,
taking activated charcoal
Alpha lipoic acid,
Quercetin,
Methyl B-12 and methyl folate
turmeric,
Methyl B-12 and methyl folate,
(and I know I'm missing other things I do! LOL!)
and keeping the amount of stress in my life at a bare minimum.
You can find some really good detoxing suggestions in the "New to Lyme?" thread that sits at the top of the forum. And this is another really good resource for detoxing ideas for Lyme patients:
www.tiredoflyme.com/detox-methods.html But, there is such a thing as over detoxing. This happens when we move more toxins than our body is capable of processing out effectively. Many toxins are stored in our tissues, and by detoxing, we move them to the bloodstream where we can process them out of our bodies through the lymph system, then on to the liver and kidneys as so on. We have to be sure to add in more detoxing routines slowly and carefully, or we will end up herxing just like we had never been detoxing. This article helps to explain that some:
www.tiredoflyme.com/4-reasons-why-you-still-feel-bad-despite-detoxing.html