I forget, about how long after biofilm enzymes is it safe to eat?

How long should I wait, to maximize their effectiveness? I know it's a problem, if you eat them with food. What's a safe amount of time to wait?

I haven't taken Serrapeptase or anything like that for awhile, and that was always my biggest problem before. I'd take some, then start eating like 10 minutes later.

Yeah, I was just reading an article about chronic sinus infections where they mentioned the biofilm factor. Thirty minutes to an hour beforehand, and at least two hours after a meal.

I know, I'm a bad boy. D:

Thanks, Girlie.

~<3

I never really thought about this.

I always took enzymes (natto and serapeptase) when I awoke and if I forgot and ate first, then I tried again before bed.

Except for bromaline. When I eat pineapple I boost it with lots of bromaline.

I try to split all meds by at least 30 minutes unless I am going for synergy.

During the beginning of the yeast issue when it was terrible, I also took Cellulase, Glucomylase, Hemicltulase, Amylas, Invertase, and Diastasse.

Now I totally prefer Xyliitol over all of it. IMHO There is no better biofilm buster than Xylitol. Yes, I am a now a believer and am preaching the Xylitol.