Jemyl - are you detoxing?
Now is a good time to get a good detox regimen going. You will want to start with a few methods...and every few days add in another.
some ideas:
- Make sure you're drinking minimum 8 glasses of water daily.
- Take probiotics
- Take a liver supplement.
- Warm epsom salt baths
- Dry brush your skin prior to baths
- Take a binder - eg. activated charcoal
- lymph massages
- Nutramedix Pinella and Burbur
Here's a website with some good detox methods:
www.tiredoflyme.com/detox-methods