mpost said...
herxes and flares have identical manifestations.
the difference b/w them is after a herx u feel better than before the herx. after flares u feel the same or worse than before flares. there is no way to know which is which during the event, but only after
many people have flares and are tempted to believe they herxed because of something they did or took, because is much more convenient to know u r winning instead of losing. we are all a generation of winners aren't we? :/
I actually stopped worrying which is which. Far as I'm concerned, they both suck. It was causing me too much anxiety trying to figure out what everything is. There really is no way to tell.