niacin anyone?

I tried niacin today by biting a 1/3 of a 500mg tablet, so I might have gotten 150mg. I definitely felt herxy, dull neck/head stiffness, fatigue, feeling a little bummed out.

I plan to add it to my protocol as i've come across several stories of people using it successfully once they get past the herx. Plus, it's really good for you in many ways.

It will make you flush the first few times but it's supposed to be pretty powerful stuff. Has anyone tried it before?

Apparently the flushing will go away when your body gets use to it. It's supposed to be great for white blood cells plus it kills a ton of bacteria. Some use as much as 4,000-6,000 mg per day although I don't plan to do that much. I'm just going to get up to 1,000 mg.