oregonhay said...
Apparently the real form of Nicotinamide does not cause "flashing" effect that Niacin does, or if it does, that is on on a subset of people. I have not had "flashes" (which is apparently reddish skin and sweat) yet.
It's called the niacin "flush" not "flashing". I used to do around 500mg of pure niacin everyday just to get the flush. When you get the flush you know the niacin is working. Anyways I believe it helped me detox and heal through a terrible time back in the day. I probably should start back on it.