New Symptom - Ankle Stiffness

I have had many issues going on lately. Stiff ankles is a new symptom for me. I’m not sure what to make of it. Feet are involved, too, but the ankle thing is new. They feel stiff and sore when I first start to walk, especially in the morning, but really can be anytime I get up. When I flex my feet back and forth, they have limited movement. Can’t tell if it’s bones, muscle, or tendon that’s the problem.

Penetrex from Walmart. Its price locked, online or store $18.95. It will help speed things up towards improvement.

I used it a lot with DMSO for the driver.

Many in the population get foot/ ankle pain from waling on flat man made surfaces. , but these infections make it more probable and or worse.

Many people with foot orthodics don't need them if they get their muscles working right again. Feet and ankles are controlled by tendons and muscles that go up your leg.

I used the beveled edge of my bathroom counter/sink as a Grasston release tool on my lower legs/shins. Cross friction on a hard foam roller helps too. Everyone uses foam rollers longitudinally which does not do as much as rocking side to side.

I did this during ABX and it helped, was more effective after ABX in the rebuilding process. I happen to have numerous lower body leg/ foot injuries from the past which certainly did not help either.

This is flaring again the past few days. This time the feet are worse than the ankles. I don’t know what is causing it. Bartonella causes similar, but I would think if bartonella were flaring that I would have other bart symptoms flaring with it, and I don’t.

It got worse when I started Nystatin a couple weeks ago and worse again when I increased Nystatin a couple days ago. Also have noticed several times a big flare after eating. I’ll be sitting down eating, and when I stand up afterwards, I have bone crushing feelings in feet and ankles and have to hold on to the table because it feels like my feet and ankles are going to give way. Once I start walking, it eases off.

Thing is, I will have “normal” levels of foot/ankle stiffness when getting out of the car to go eat somewhere. Then when I get up after eating, I get whacked. Then later on after getting out of the car again, it’s not so bad.

Could this be Candida or food sensitivities?