Rash feels like a bite

So I was posting quite a lot earlier in the year about random rashes, these eased off especially once I stopped my herbs for a few months.

I have restarted my herbs again and here we go with the rashes again. Whilst shopping today I felt a bite like sting on my knuckle, when I looked at it, it was red, this faded after 10 min. I had the same on my arm a few minutes after.

Is this Bart? Is it likely a herx? Or is it Bart flaring?

sounds like parasites to me-best way to know is to treat with antiparasites

Insomnia, sometimes it’s like a red mark flag, that disappears very quickly, other times it’s raised red bumps. They take slightly longer to go away, it’s frustrating, I’m hoping it’s a good sign and it’s telling me the herbs are doing something beneficial but then who knows, I feel like I’m just speculating. Maybe it’s woken the bugs up again and annoyed them who knows.