I also ingested some briefly sautéed fresh lion's mane the other day and while it was one of the most delicious meals I've ever eaten (think lobster) - it also induced one massive monster herx directly from hell! I probably overdosed on it. I also made the mistake of having it for dinner. Ideally you'd want to eat the mushrooms in the morning or for lunch at the latest.
This goes to show how medicinally powerful the lion's mane really is.
Keep in mind the severity and manifestation of the herx will depend on your pathogens though.
Post Edited (insomniaaa) : 3/5/2020 3:46:11 PM (GMT-7)