Zbreezy said...
Great information and thanks for sharing! Girlie, you mention you take xylitol. If you are taking the xylitol on the same day as antibiotics when do you take the xylitol in reference to the abx? Is it recommended to take the xylitol 30 minutes before abx? DrJ mentions days of biofilm busting followed by days of killing so I'm not quite sure if it's recommended concurrently or relatively thereabouts.
Edit: I just found your old post about dosing. I should have searched first ><
Yah - xylitol coupled with lactoferrin is taken first thing in the morning.
The xylitol runs right through me!!