Binders

i would not take them within 2-3hrs of abx - simply because some of them will absorb the abx in the gut and therefore prevent you absorbing them - but other than that you are good

Thank you 🙏

I think it's very common for binders to cause constipation, which kind of defeats the detox purpose! I try to encourage people to eat loads of vegetables and do what it takes to keep things moving thoroughly when taking binders. Some binders cause constipation more than others, also.