Finally able to handle treatment and fermented foods

I have never been able to handle treatment well and have always been hyper-sensitive to even small amounts. For that reason, I focused heavily on lifestyle factors which worked quite well for me but haven’t taken me the whole way.

After some new issues I decided to try treating a bit again and it has been going a lot better than ever before.
The new problem I have been having is pain/sensitivity in my left testicle, I have done an x-ray and they couldn’t find anything. Argentyn 23 seems to make it better whereas I have noticed that red light therapy with our panel seems to make it worse. I don’t know what it is but I'm cutting down on red light therapy and treating more.

Mixing things I have from before. Argentyn 23 (my main treatment), oil of oregano, bromelain, and Japanese knotweed. I'm also taking an immunoglobulin supplement I couldn’t handle before, glutathione, h2 Elite, and other things.

I'm rotating and I take 0-3 things per day. As I work full-time I'm not taking anything on the 3 days I'm in the office until I get back home. And nothing too late so it affects sleep. Still experimenting and seeing what works best. about 4 weeks in taking more treatment.

I also work out about 5 days a week, ir-sauna 2-3 times a week, cold showers most days, go to massage and acupuncture, and other things.
Will update more later on what is going on and any questions I have. Hope you are all doing decent at least.

Thanks. The biggest new thing is the red light therapy panel I have been using for about 3 months but recently started to use less. Other factors can be that more time has passed for my body to heal, or that I started increasing cardio a bit. Very hard to say.

Gluten continues to go well, and I eat it a few times a week with no major issues.

I have been reading Neil Nathans's new book The Sensitive Patient's Healing Guide. After that, I have been doing DNRS more again and exercises for the vagus system as I understand more now the role they have for my sensitivities. Also started Xlear and CitriDrops for mold treatment for the nasal system.

Sold my guitar and going to order a digital piano soon. I think it's quite nice for my stress levels to play an instrument a few nights a week.

And just started experimenting with pushing harder than before at the gym with finishing with two drop sets per muscle group. I'm only going to do this for two of my four sessions a week at the gym so my body can recover. Olympic lifting tomorrow

Post Edited (Deep_sleep) : 11/20/2024 2:16:36 PM (GMT-5)