Hey all,
Wanted to share something that has been helpful as I deal with my Bartonella. I had terrible anxiety some of which seemed to be caused by the physical effects of having the infection in my brain . . . and some of which was caused by a normal reaction to having a serious chronic condition. I found it incredibly helpful (and cheap) to start meditating daily. This has helped immensely with the anxiety and also (I believe) helped me tap some of the power of my brain to help healing.
I have tried a lot of CDs and this is the one I would recommend first:
Intentional HealingIt is a six CD set that includes theory backed up by cited research, stories, and excellent guided healing meditations. The meditations are specifically focused on healing from illness and of high quality IMO.
Not connected with the author or company in any way. Just trying to help the community.
Interested in hearing other peoples recommendations.