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Lyme Disease
How do you sleep?
Barely ever sleep - 33.3% - 1 votes
Up all night / Sleep during the day - 33.3% - 1 votes
Regular night sleep - 0.0% - 0 votes
Almost always sleeping / napping - 33.3% - 1 votes
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Posted 11/28/2011 1:18 PM (GMT -5)
Been very sleepy lately. It's not a bad thing compared to the insomnia/edginess that I've felt for years prior. It feels like my body is finally relaxing again and letting its guard down. The only problem is I think I'm a little too sleepy. Basically just want to nap all the time. Maybe I'm going into my winter hibernation mode? Either way I need a boost to make it through the holidays. I think I'll start taking the Ginseng/Astragalus combo again as that has worked for me in the past. Any other ideas?
Posted 11/28/2011 1:37 PM (GMT -5)
Since this is kind of new to you again, why not listen to what your body is wanting? Schedule in naps each day!! I would looovve to take naps daily, only I won't sleep at night if I do. shakehead Some LLMD's require that you take naps to be treated by them.

Mint is known to perk people up, so maybe a cup of mint tea? Or even a good whiff of mint extract helps they say.
Posted 11/28/2011 5:08 PM (GMT -5)
LOL WWJD!!!
Posted 11/28/2011 5:41 PM (GMT -5)
I wish I could take a nap as well.  In the beginning,(six years ago) all I did was sleep.  Now for the past year or so, can't sleep without an aid.  Still, only for a couple of hours at a time.  Always waking up and sometimes I can't get back to sleep. And there is no way I can sleep during the day, no matter how little sleep I get at night.  My husband falls asleep as soon as his head hits the pillow, and I lay there jealous.  I know I would feel so much better if I got a good nights sleep for once.
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