I agreed to do a small trip alone for the first time in 5 years. I am absolutely terrified but excited. Since its been so long since flying alone I don't know how it goes anymore. Its only the flying that has me freaked out. Once I get into town I will be with family so ill have a safe place to rest.
I have plane changes which make me nervous because I get confused very easily. Can I travel with my supplements & homeopathics? I wont be checking a bag.
Does anyone have suggestions on what I can bring to keep my nerves in check? I don't have access for pharmaceuticals so I am looking for the natural aids.
And how to get help in general because I'm one of those that doesn't look sick...