I went to a new LLMD today, explained how I relapsed and also explained that I would like to treat as naturally as possible.

These are the products I purchased at her recommendation. I know nothing about them, so if anyone can give me any rants or raves on them, that would be great!


NutraMedix Burbur Detox
NutraMedix Magnesium Malate
Body Wise International AG Immune
Real World Health Real Rhodiola
Pure Encapsulations EPA/DHA Essentials

The plan is to see her in a month, and then likely start the Zhang Protocol.

I’d love to hear any opinions on the supplements she recommended. I am always so nervous to try something new because of my extremely sensitive body.

I haven't taken any of those brands, but I've gotten a lot of relief from magnesium malate, and also EPA/DHA. I've also read good things about burbur - it was on my to-do list for supplements but I have more than enough on my plate right now.

I'm a huge fan of herbs - never taken rhodolia but there's some astragalus in the immune complex you're taking - I took something similiar and it was one of those things that really helped turn me around. Sounds like an excellent start! Are you starting them all at once? I usually follow a three-day rule for myself with adding things in. Just be aware that while some people tend to think herbs aren't as strong as meds, they can be. Also with the magnesium, too much can give you loose stools, so if you experience a problem there, that's probably where it's coming from. Good luck!