Light Box

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bluebyyou

Veteran Member

Joined : Nov 2006

Posts : 1952

Posted 1/7/2013 7:37 AM (GMT -5)

I ordered a light box yesterday. I am missing the sunshine very much! New England winters are hard.

I'm wondering if it will help with Lyme, too? I usually feel better (but first I feel worse) from Lyme in the sunny summer months. Anyone feel like a light box helped their Lyme symptoms?

springsjean

Veteran Member

Joined : Mar 2009

Posts : 2198

Posted 1/7/2013 10:05 AM (GMT -5)

I bought my husband a sunshine light. It is supposed to be seasonal affectional disorder. He loves sitting by it in the morning as if it is sunlight. I think it helps his mood.

bluebyyou

Veteran Member

Joined : Nov 2006

Posts : 1952

Posted 1/7/2013 5:26 PM (GMT -5)

Thanks, springjean! Have you ever tried the light?

I think I might I have a mild form of SAD. On winter days when I can't get outdoors, or the weather is bad, I don't feel right. Those feelings are always gone come spring.

My mom uses light therapy for her MS.

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