Hi all,
As many know, I didn't go to Hansa. I first educated myself from reading Dr. Jernigan's book and then I followed his protocol at home. Taking the botanicals was the easy part, the difficult part for me was getting into the habit of detoxing every day... Dry skin brushing, taking detox baths, foot baths, etc.
Getting better is not possible in 2 weeks, it's an ongoing process for at least a year. After I became well, I said to myself "if I want to stay well and keep myself healthy I believe I must continue the detox baths and all the detox methods I learned for the rest of my life"... And that is what I have been doing for over 8 years.
I actually enjoy the soothing detox baths, I love dry skin brushing because it feels sooooooooo good! I don't enjoy doing the coffee enema's but I do them because I feel great afterward!
Last but not least, I do a liver flush twice a year, parasite cleanse at least twice a year, etc.
Hope this helps!
Denise