Juicing - what are the best recipes for Lyme?

Strategy92

Regular Member

Joined : Apr 2014

Posts : 103

Posted 7/30/2014 5:32 PM (GMT -5)

Anyone have a resource I can use for juicing fresh vegetables and fruits? I have an excellent juicer, but I'm sort of just throwing in random things without having any real plan.

If I could, for example, find a recipe for immune support, detox, energy, etc, that'd be great :)

Thanks!

teragram

Veteran Member

Joined : May 2013

Posts : 4039

Posted 7/30/2014 7:32 PM (GMT -5)

Carrots in the morning. I'd say two, but not more than three. More veggies than fruit, as fruit is too sweet when juiced. Cucumbers, peppers, you name it. As much ginger as you can stand!!!

Organic, and local if possible. No GMOs. They aren't high in nutrients.

Mix and match colors.

Margaret

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