Magnesium helps me with constipation and nausea. It's also supposed to help with headaches and muscles tightness. Are you taking anything like chlorella?
I used to fill out a form before each Dr's appt regarding symptom changes. It was a very long list. My 24 yr old son goes with me to my appt's. At my 3rd appointment (18 weeks) he looked over my responses and said "you are much less irritable" trust me
![:-)](/community/emoticons/smile.gif)
and then went down the list and we discussed other answers that I needed to change.
We feel so rotten so often that it's hard to see any light even when it's there.
Is there a way for you to print up the symptom list from New to Lyme and add columns of severe, strong, medium, mild, never, 1-5, or whatever works for you?
If you went through the check list once a month, dated them and was able to refer back and see that you had made progress it would be helpful.