detox question for the ladies

Foot baths aren't as good as a full bath, but they are still good.

Are you doing other things?

Do you dry-brush your skin? You could still dry-brush before your shower.

Keep up with the water (and lemon)....
are you taking a binder - such as Activated Charcoal?

Do you take Pinella and Burbur?

Really jrpsf? - I was told I could take it - as long as it was away from the abxs and other supplements.

I wait 4 hours after and then take it....isn't it only flushing out what is in your digestive system? Or, am I wrong?

JRPSF - i took it when i was on abx. where did you hear this? - TIA

moonflower - you can also take alkaseltzer gold, if you can get your hands on it!

jrpsf said...
Activated Charcoal isn't recommended if you are taking abx's. It's fine if you are on herbs. If you are on abx's take chlorella instead.

Actually, the same advice is given for both abx and for herbs:

"Do not take charcoal with any other medicine. Take your dose of charcoal at least 2 hours before or 1 hour after a dose of any other medicine. Charcoal binds to other drugs and can make them less effective, which could become dangerous."

www.drugs.com/mtm/activated-charcoal.html

We like to say 2 hours before and 2 hours after though. It keeps it safe and is easier to remember when you have brain fog!

There's no way I could have kept it straight when I was deep into my brain fog!!