Swollen feet

Hi all,

At the moment, I'm in a warm place (warmer than where I live, about 93°F). It takes me about 4 days to develop 'elephant' feet.
Even my lower legs are swollen, skin is very thight.

Nothing helps: I walk a lot, I sit in the pool, take walks in seawater, do pressure point massage to get the lymph moving (thought to me by a friend with much experience). My feet are those of an 9 month pregnant woman, like cushions. Putting them up does nothing at all.

Is there anyone who knows about a magic trick?

I've had this for many years, 4 days at 93°, and there they are...

Thank you!
M

Thank you I also needed that information.