Herx delay?

I think Traveler said she was expecting her herx because she was on week 3.

I don't think there is a time line. So many variables can come into play. Did you overdo the sugar? Did you drink enough water? So many things can tip the balance of our bodies. If you do everything the same each and every day, then you "might" get the same results. But we do everything different and then there is the moon and the barometric pressure which changes and can affect us.

Keep a journal and see what you are like because we all are different and we all have different changes each day.

And then there is always the possibility that you are detoxing enough and you won't get a herx at all. Super bonus!!

For me it was the night of day two of a introducing something new into the mix. But I also wasn't detoxing as well (or maybe at all) back then.

I personally use the logic of, if I introduce something new, I either ramp up an existing detoxing method a bit or I add a new one. I'm going to continue to use this logic until doesn't work anymore.

I think you know, Rikky1, that I sometimes have a different take on your experiences.

I think your current issues are herxes which means your current treatment is effective and you "just" need to increase detox.