AMAZING results w/B-complex by metabolic maintence

I was taking 5-mthf w/out anynother B vitaminsfor oh, I think it was 6 months. It helped only temporarily, but I'm now taking a B-complex high in B-12, B-6, 5-mthf, thiamine, riboflavin & niacin.

It's AMAZING, my energy level is about 60-70%(if I'd have to compare to when I wasn't sick ten years ago)!!!!

Two other changes I've made; 1) I found out my zinc was BELOW range due to heavy metals chelation. No zinc is the like an army without ammo!!! People tend to focus on c but forget about zinc (from what I've read)! 2)My red blood magnesium was in range, but that doesn't prove the magnesium is being distributed so I take 1 teaspoonful once to twice daily of a mag. Produce called 'Calm'

SO my thought is anyone who's done heavy metals detox and also uses alot of binders, really should be putting back in what the binders removes!

Just my two cents!!!

"and also uses alot of binders, really should be putting back in what the binders removes!"

Excellent reminder!! thanks -

-p

My DO highly recommends metabolic maintenance products. I take those B vits as well...maybe that's why I'm feeling better.