Binder and timing

Yes, you are making sense! The recommended time is 2 hours before and after taking a binder, do not take anything that the binder will bind to and usher out of the system.

If you were to take parsley, then take the binder an hour later, the parsley won't have the desired effect due to the binder's affect.

I think of it as finding a 4 hour time block where I can not take any meds, supplements, food or anything else (other than water of course) and take the binder in the middle of that 4 hours.

Sorry, let's see if I can make my answer more clear.

When you take the parsley, you need to wait 2 hours to take the binder - then don't take anything else (other than water) for 2 hours after you take the binder as well.

If you don't follow those "rules", then the binder will bind to whatever you take instead of the toxins.

Was that any better? Sorry, I'm still kind of brain dead from too much activity!

Thank you for the responses. Juggling all these things is crazy. I take my ldn at ten at night so taking the binder then might be tough but I have heard that you can take the ldn in the morning, so maybe I can switch it up.

So grateful for this post. I think this had been shared before - but didn't remember, couldn't find it.