Traveler said...
Yes, you can start out with the powdered herb. I would encourage you to take a very small amount though, as for many it can pack a very powerful punch, and we should avoid serious herxing.
Buhner states that the fresh herb tinctures are the best, but that dried herb can be used as well.
I didn't use the powder, but I did use the dried herb.
That's what i expected, and given a pound of the powder is $24, it will go a long way. Ill probably start there. Thank you