Adding a bit of manuka honey

While on this no herbs/supplement experiment I am focusing on integrating edible stuff healthy for the liver and also foods that are anti-bacterial. One of the remaining wonky symptoms is nausea and upset tummy. My intuition has been telling me - add manuka honey. I am going back to having fresh garlic 3 x a day, and this morning began with taking it with a small amount of manual honey. I found an article that manuka honey is shown to be effective against H. pylori. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3609166/. Today, sauna, swim, rehearse some choreography, make more sauerkraut, tidy, chill by 6:00 pm. Have a great weekend. Continuing to reflect on this journey with blog posts. Writing for sure helps me process!

Post Edited (multifacetedme) : 10/15/2016 7:12:38 PM (GMT-6)

I love your positive attitude, multifacetedme!


Now that you've introduced your blog in your post...could you please put it in you signature line?
Links to personal blogs are only allowed in member profiles and signatures.



You don't need to remove it from your post...as an introduction to it is fine.

multifacetedme said...
Girlie - thanks for the heads up re: protocol! Respect for the space and process is important to me so I just deleted the link. yeah - love the moments when I am able to authentically feel positive. Some moments, well, not so much so. PeteZa - yum! I think I'll try it on some almond bread with some Ghee made from kerrygold unsalted butter. I also like garlic ROASTED with olive oil. yum yum yum

You didn't need to delete the link...it was totally fine - as an introduction in one post...
I see you haven't even put in your signature line.

PeteZa said...
I have read good things about that honey. I do local honey to stave off allergies.

I so love fresh, real garlic. I can overdo it and get loose stools, but I so love it.

My preferred way is chopped garlic on sourdough toast with kerrygold unsalted butter....... yumm.

Sounds delish.