cr3ativegirl said...
I wasn't on very high doses; maybe that makes a difference. I don't know what you are on. The klonopin I just stopped cold turkey and nothing happened. That was about 5-6 years ago, way before Lyme issues. The Xanax, I just kept cutting them in half and taking less and less, very slowly. Sounds like you are doing the same. I will say, that until I got my Lyme/Bart/Babesia under control more, my anxiety was beyond ridiculous. And I refuse to feel bad about taking something to help with it. Taking Xanax kept me from a very dark place - perimenopause issues worsened by undiagnosed Lyme. When I decided to quit, I took a lot of magnesium and B-vitamins, all of which help with the nervous system, plus melatonin. In my case, I just decided I didn't want to be on them, so I just worked on living without them and stuck to my plan. I wish you well, I really do!! Just be kind to yourself. The last thing you want to do is judge yourself and cause yourself more guilt and suffering. We've been through enough of that.
Recently, I started an herb called Motherwort which is very helpful. Maybe check it out?
I am tapering down about
1/6 of a .25 mg every 10 days or so. I am currently just under .75 mg. I have been as high as 2.5 mg. They never have taken away the anxiety. I tried Klonopin and it made me very depressed.
I need to look into Motherwort.
I am encouraged that the anxiety was under control once Lyme and the co-infections got controlled.
I had a hysterectomy about
10 years ago and have been all over the place trying to get hormonally balanced. I am not on any right now and MA be doing better. I am gradually increasing NatureThroid.
Thanks for sharing!